In 100 g (Grams) of Spices, cardamom there is 0 g of Fatty acids, total trans. Change amount

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Fatty acids, total trans

Fatty acids, total trans is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans other than Spices, cardamom.

Shortening, industrial, soy (partially hydrogenated ) for baking and confections	42.851 g	42.85%
Oil, industrial, soy ( partially hydrogenated), all purpose	34.162 g	34.16%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	31.228 g	31.23%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	30.809 g	30.81%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	27.017 g	27.02%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	24.747 g	24.75%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	20.578 g	20.58%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	19.068 g	19.07%
Margarine-like, margarine-butter blend, soybean oil and butter	14.95 g	14.95%
Margarine, regular, 80% fat, composite, stick, with salt	14.89 g	14.89%
Margarine, regular, 80% fat, composite, stick, without salt	14.89 g	14.89%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	14.89 g	14.89%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	14.89 g	14.89%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	14.786 g	14.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	13.784 g	13.78%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	13.555 g	13.56%
Shortening, vegetable, household, composite	13.164 g	13.16%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	12.927 g	12.93%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	12.731 g	12.73%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	12.731 g	12.73%

Spices, cardamom

Spices, cardamom is a type of Spices and Herbs. The most significant nutrients in Spices, cardamom are listed below.

Water	8.28 g	8.28%
Energy (calorie)	311 kcal
Energy (joule)	1303 kJ
Protein	10.76 g	10.76%
Total lipid (fat)	6.7 g	6.7%
Ash	5.78 g	5.78%
Carbohydrate, by difference	68.47 g	68.47%
Fiber, total dietary	28 g	28%
Calcium, Ca	383 mg	0.38%
Iron, Fe	13.97 mg	0.01%
Magnesium, Mg	229 mg	0.23%
Phosphorus, P	178 mg	0.18%
Potassium, K	1119 mg	1.12%
Sodium, Na	18 mg	0.02%
Zinc, Zn	7.47 mg	0.01%
Copper, Cu	0.383 mg
Manganese, Mn	28 mg	0.03%
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.198 mg
Riboflavin	0.182 mg

Nutrients in Spices, cardamom